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Ice Bathing
Ice Bathing

Learn cold-water immersion and benefit from my many years of experience. Strengthen your immune system, build resilience, and enjoy the positive effects of cold water on your mind. Gain mental strength and do something good for your body.

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      Introduction to ice bathing / cold-water immersion
      €300.00
      Introduction and practical entry into ice bathing. Basics, physiological and mental effects, first steps, and safety.Introduction to ice bathing / cold-water immersion
          Introduction to ice bathing / cold-water immersion
          €300.00Price
          Introduction and practical entry into ice bathing. Basics, physiological and mental effects, first steps, and safety.Introduction to ice bathing / cold-water immersion
              Introduction to ice bathing / cold-water immersion
              Ice Bathing
              Introduction and practical entry into ice bathing. Basics, physiological and mental effects, first steps, and safety.
              €300.00Price
              Introduction and practical entry into ice bathing. Basics, physiological and mental effects, first steps, and safety.Introduction to ice bathing / cold-water immersion
                  Introduction to ice bathing / cold-water immersion
                  Ice Bathing
                  Introduction and practical entry into ice bathing. Basics, physiological and mental effects, first steps, and safety.
                  €300.00Price