Freediving Instruction Sea
    • Freediving Instruction Sea

    Introduction Lake Freediving

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    Introduction Lake Freediving for licenced freedivers of all associations - Learn all about safe freediving in fresh water in one evening.

    Item must be re-ordered. Please contact me for delivery time.


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    Have you learnt to dive in tropical waters and now want to dive in local waters?

    As part of the Introduction Lake Freediving, I will teach you everything you need to know about diving in the local waters.

    • Dry buoy procedures (announcement, lanyard, turn, safety dive)
    • Legislation in Switzerland regarding freediving (distances, diver's flag, behaviour towards course boats, shore zone)
    • Dressing and handling an open cell suit
    • Protecting the environment
    • Setting the correct amount of lead
    • Diving at the buoy
    • Take off suit
    • Diving in the cold

    Included in the price:

    • Full freediving equipment hire including open cell wetsuit
    • 1 pair of neoprene socks (to keep)

    Not included in the price:

    • Parking fees
    • Gloves available for purchase if required

    Please specify when registering:

    • Diving Licence
    • Declaration of health or current medical certificate of fitness to dive
    • Size
    • Weight (kg)
    • Shoe size
    • Freediving equipment already available.

    Bring it with you:

    • Swimsuit/bikini or trunks (speedos are better than shorts)
    • Towel and toiletries
    • Own diving equipment, if available

    The briefing takes place on an evening or weekend by individual arrangement. The briefing lasts approximately 3 hours.

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