Are you a certified freediver (SSI, PADI, AIDA, Molchanovs, etc.) looking to take your skills to the next level? The SSI Monofin Course is your key to efficient and elegant freediving with a monofin. This course combines structured theory and practical training to provide you with the best possible introduction to the world of monofin freediving.

What to expect in the SSI Monofin Course?

The course starts with a dry introduction where you’ll learn the monofin movement patterns on land. This preparation is essential for efficiency in the water. You’ll then apply what you’ve learned in a pool session using a flexible silicone monofin. You’ll master body stabilization, straight-line gliding, and energy conservation.

After your first pool session, you’ll be ready to start your own training – whether in a freediving course, a pool session, or independently with a front snorkel. Once you’ve covered your first 10 kilometers with the monofin, you’ll be ready to move into open water.

Monofin in Open Water – Your Next Step

In open water, you’ll learn to use the monofin efficiently. Practice breaking through the water’s surface smoothly and descending with powerful movements. We’ll introduce goggles and a nose clip to keep your hands free. The monofin opens a new dimension of freediving – fluid, elegant, and efficient.

Why choose the SSI Monofin Course?

The monofin is an essential tool for freedivers looking to perfect their technique and reach greater depths. This course offers the perfect balance of theory, practice, and personalized guidance to help you make the most of your potential and equipment.

Your adventure begins here

Discover the magic of freediving with the monofin and elevate your skills to a whole new level. The SSI Monofin Course is the perfect foundation to refine your technique, dive efficiently, and unleash your inner marine mammal.

Sign up today and start your monofin freediving adventure – in the pool and open water!