Advanced Freediver course from PADI (formerly known as Freediving Level 2 course).

Aim of the PADI Advanced Freediver Course (formerly "Level 2 Course")

Expansion of theoretical knowledge and development of advanced skills for static, dynamic, free immersion and constant weight in the pool and open water up to a maximum depth of 24m.

You have been diving for a while and train regularly in the pool and lake: Now your performance has reached a plateau and you are ready to take your freediving skills to the next level? Learn in the Advanced Freediver course how to optimally prepare your body and mind for a diving performance, optimise your technique, work on your weak points and you will get the key in your hand to break through your previous limits.

Spending more time freediving and reaching new depths is an indescribable feeling. It satisfies your personal desire to get the best out of yourself and be proud of what you can achieve.

The PADI Advanced Freediver course aims to fulfil this personal desire by refining and improving your freediving skills, progressing slowly and experiencing how your body works while holding your breath.

Course content

• Theory on advanced freediving techniques and equipment
• Practice in the pool: stretching and relaxation techniques, refining static and dynamic apnoea skills
• Practice in open water: free diving and free dives with a constant amount of weight to greater depths, additional buddy procedures, rescue techniques, pressure equalisation workshop

Theory

The theory is worked out in advance by the participants via PADI eLearning Please let us know when registering if you do not yet have access to PADI Freediver eLearning - this is mandatory for the course and can be obtained for an additional charge.

Prerequisites

• Minimum age 15 years
• PADI Freediver or equivalent certification from another organisation (e.g. SSI Freediver) 
• Emergency First Response Brevet (not older than 2 years)
• Experience and routine in diving to about 15m

Material

For the PADI Advanced course I assume that you have your own freediving equipment including lanyard. If this is not the case, please contact me in advance.

Course location

• 1st day morning: Felben-Wellhausen near Frauenfeld for theory 
• 1st day afternoon: Rheinau, indoor swimming pool Aquarina for pool skills
• 2nd day: Steckborn, Seeschulhaus, Seestrasse 126 or by arrangement

Forms: Under Courses -> PADI Forms you will find the forms to fill out before the course starts: https://freedive-frauenfeld.ch/content/padi-formulare